SERVICES
Team training is one of the best ways to build a foundation in the sport of soccer. But, as you grow and build your skills over time, you will develop individualized strengths and weaknesses. Our goal is to build on strengths and opportunities, and design pathways for converting observed challenges to opportunities.
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Our Personal Soccer Training program is designed to ensure that players are meeting specific development goals created to guide the young athlete in reaching their personal goals with confidence, strategic and decision making support for optimum performance.
PERSONAL TRAINING
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Maximize your talent with personal training sessions, one on one, player and coach, to accelerate your athletic growth. Coach will be able to put all their attention on you and assist in player development.
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From physical fitness to ball striking and advanced mechanics, you will work hand-in-hand with a coach as you develop your skills and make progress toward your goals. We offer unwavering support and accountability throughout the process and help you mesh your newly improved skills with the greater goals of your team.
* Strength, speed, and agility * Ball striking and accuracy
* Dribbling and ball control * Effective offensive and defensive strategies
FITNESS
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Having multiple skills is essential for a soccer player. Fitness is critical if you want to excel in the game and dominate on the field. Unless you're fit, it becomes practically impossible to outrun your opponents and utilize the techniques you have to your advantage. No matter how good players are at ball control, dribbling, shooting, and all the skills, they won't add much value to the team if they are not fit.
Balancing the two, skills and fitness, is valid for success. That's why we offer athletes and anyone interested in their personal fitness an incredible opportunity to hone their skills. Improve:
* Speed * Endurance * Muscle
* Strength * Flexibility * Balance
SMALL GROUP TRAINING
Together with 2-6 athletes, our training focuses on progressing the entire group through attention to the specific needs of each player. We provide customized, dynamic sessions keeping players focused on proper mechanics, technique and improving player attributes through our progress monitoring. We hold our players to a high standard of performance within a mistake-tolerant environment. Players will get countless focused touches on the ball, attention to areas of weakness and deliberate training with helpful critique, feedback and guidance from the coaching staff. You'll learn:
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* Fair but physical play * Creative footwork and ball handling
* Tackles and defensive tactics * Attacking tactics
* Improve strength and physical fitness
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